Healthy Lifestyle

Fitness Classes Malta | Claire Healthy Lifestyle

FREE FITNESS CLASSES

Why not join one of our 9 fitness classes?

WE OFFER

TRAINING CLASSES

The Active Body Fit workout program helps you achieve an improved level of fitness through exercises that provide repetition, gradual progression and periods of rest. You’ll achieve maximum benefits from the program when combined with a smart nutrition plan that helps you to build, repair and replenish your body. Performing these safe and fun exercises as part of a healthy, active lifestyle will help you take the guesswork out of planning your fitness routine.

Our fitness classes are in several locations. We have mornings at Ta’ Qali and Fgura, then evenings Tarxien, Qormi, Gzira, M’Scala, Mosta, Kirkop and even Gozo.




TRAIN TO FIT


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LOOSE YOURSELF


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STAY STRONG


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MENTAL HARMONY


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TRAINING CLASSES

Our concept is 80% Nutrition and 20% Exercise and joining our fit classes you will have 100% success. Apart from moving and improving your posture, strength and breath you have fun and come with all the family.  In fact, even children are welcome to join our fitness classes.

I am a fully qualified and licensed fitness coach and the aim of the fitness classes is also to meet people and make new friends. In our fitness classes, you will be motivated thus reaching your goals.  If for any reason you can’t join, I have personal trainers who also can guide you, just ask and a programme can be designed for you.

Remember that you are not alone, we are a whole community trying our best to live a Healthy Active Lifestyle.





OUR TRAINING CLASSES

all over Malta and Gozo


TRAINING VISION

We offer free fitness classes around Malta, be part of these classes!


HEALTHY DIET

We can give you tips on how to plan your daily food intake.


STEADY PROGRESS

Being part of an active healthy community helps you to have a steady progress, we can offer this.