Let's kick off our last Monday/Week of October stronger than ever!
Ask yourself:
Are you proud of your October Result?
Did you push your 100%?
Could you have pushed harder?
Now let's reflect, and move on!
Finish the Month Strong and let's get FIT together!
Comment down below how hard you're going to push this week👇👇👇
I know its a tough time but you can work from home and have an extra income. Pm me for more details.
Every day is a gift, let's celebrate it through the practice of yoga!
Grab your mat and yoga equipment (block/cushion/pillow and a strap/belt), and come and join us at the Fort Saint Angelo, Vittoriosa. The place offers a wide space where social distancing is respected for the wellbeing of everyone.
If the weather is nice, we take the mats outside, and practice our yoga outdoors! Otherwise, the class will be held indoors
Drink plenty of water and do not eat heavy foods before the lesson. Be open to expand physically, mentally and spiritually.
#yoga #peace #serenity #stressrelief #diet #lifestyle #maltahealthybreakfast #fitnessjourney #fitnessgoals
Wow ! When and what time ?
So excited to hold the class in such a beautiful location
Wow dak il bahar xi gmiel
